Weekly Workouts – COVID in the house
Coming to a home near you this week – COVID 19! Up until about a month ago I could say I only knew of people on the internet who had…
Cycling
Weekly workouts – did you really say that??
Wow, what a week. While the US was fighting political battles about the elections across the country, we were engaged in a local battle about a different election… our road…
Weekly workouts – States! and a struggle
Remember how I ended last week with that awesome race? Well I paid for it this week. I also remember the days when running a 10K wouldn’t set me back…
Weekly workouts – Racing, Rock on!!
It was another busy week with some pretty great weather. Maybe Indian Summer? Weekly stats = 28 miles running, 27 miles biking. Week 11 of the training plan is done,…