Weekly workouts – GCM training, week 11
Week 11 of Glass City marathon training is done! We only have 5 more weeks of training left. That sure doesn’t seem like much! I ran 46 miles this week,…

Week 11 of Glass City marathon training is done! We only have 5 more weeks of training left. That sure doesn’t seem like much! I ran 46 miles this week,…
Ray’s indoor bike track is named “mountain bike” track, but it’s actually a mix of BMX track and mountain bike track. What’s the difference, from what I can see, BMX…
I hope you were able to enjoy some family time this week, whatever that might have looked like in 2020. My week slipped by fast. I was really busy at…
Hi everyone! It was kind of a “meh” week around here. We had snow, which looked really pretty, but after it melted we were left with the dull winter skies.…