Ray’s Indoor Mountain Bike Park
Ray’s indoor bike track is named “mountain bike” track, but it’s actually a mix of BMX track and mountain bike track. What’s the difference, from what I can see, BMX…
December 2020
Weekly workouts – Christmas edition
I hope you were able to enjoy some family time this week, whatever that might have looked like in 2020. My week slipped by fast. I was really busy at…
Weekly Workouts – but wait, there’s more!
Hi everyone! If you’ve been reading my blog lately, there’s been a lot of Starbucks talk going on. This week I had to laugh because not only did I get…
Weekly workouts – holiday fun
Getting healthy was the topic of this week. I am doing all that I can to get my ankle feeling 100% and focusing on hamstring “fix up” too. Keeping consistent…