Training Tuesday – GCM half, 1/30/18
Glass City half marathon training started this week! Kinda! I basically picked out my plan (Hal Higdon HM3). Then I sat down and figured out “when I felt like” doing…
Dave’s Training Coach
Training Tuesday recap – cold temps, broken body
It’s been a while since I’ve done a weekly workout recap, so I thought it was time. Training for: Nothing yet! Miles run last week: 13.1 Fri & Sat –…
2017 recap – 2018 goals
Well it’s that time of the year again! Time to look back at my year, and ahead to the next. Gotta say, 2017 wasn’t my year for achieving goals. I…
Walking, running, and feeling the burn!
Back from Mohican marathon, and I took a few days off. Literally, 4 days off! I know, I know, you need a lot of rest after a race, but I…