Training Tuesday – 4/10/18 Glass City half
Hello everyone!! This has been the longest week ever, in really good way. It was Spring Break for my kids and we went to the winter wonderland up North! I…
Dave’s Training Coach
Training Tues – 3/27/18 Glass City half
Training for: Glass City half marathon, April 22nd Miles this past week: 30.2 With only 4 weeks remaining now until the Glass City half marathon, training has taken a positive…
An experiment, and a fail
After the less-than-uplifting long runs I’ve had in the last few weeks, I decided that this week I was going to run my long run in a steady slower pace.…
Training Tues – GCM half recap, 2/6/18
Glass City half marathon training is underway now. I give this week of training a solid “thumbs up”. Miles run: 17.5 miles Monday – 30 min XT, walking on TM!…