Training Tues – 9/25/18 Columbus half edition
I have about a month left to go until my Fall half marathon, Columbus. Still not sure if it will be a “just Alan and I” trip, or if the…

I have about a month left to go until my Fall half marathon, Columbus. Still not sure if it will be a “just Alan and I” trip, or if the…
Let me just start with the facts: 36.7 miles. !!! That’s even more than last week… and I’m still surviving! My hamstrings have been slightly annoyed at a few workouts,…
August is almost over! School is back in, the days around bouncing between freaking hot and humid, to a few cool days in between. Fall is almost here, right? Maybe…
I’m interrupting my Epic Road Trip recap to pop in with a Training Tuesday. Why? Because I feel like I actually did a substancial amount of working out, even though…