Weekly workouts – Game on?
Apparently seeing all of my friends racing got me in the spirit this week… I signed up for two live races! A 10K happening next weekend, and the “goal” half…
Dave’s Training Coach
Weekly workouts – loving all things fall
It was another fun and busy week around here. Running, biking (night ride!!), hiking and camping. All the stuff I love. I ended up with 32 miles of running and…
Weekly workouts – all mixed up!
My week was all confused due to a change in work days for me. By the time Weds hit, I didn’t know what day it was! When Friday rolled around,…
Weekly workouts – our first century ride!
As I mentioned last week, I decided to cut back on the running this week following a very uncomfortable session of sitting at the football game, which reminded me how…