Winter is really here
I had a feeling that there might be a school delay today. My alarm was set for 5:30, but I swear I was up at 3am, 4am, 5am, just waiting…

I had a feeling that there might be a school delay today. My alarm was set for 5:30, but I swear I was up at 3am, 4am, 5am, just waiting…
With relatives in town from Canada, we got together for one more visit with them before they leave. Since the breakfast was at 10:00, I decided to forgo my last…
Today was my first long run of my training cycle. 14 miles. 14 MILES! I anxiously looked forward to this run, mostly because of my knee. I took the easy…
I’m usually not one to be checking out nutrition labels – mostly because I tend to stay away from junk food, but I was shocked this morning when I saw…