Weekly Workouts – sunrise, sunset
You know how getting up at the crack of dawn is a life affirming jolt of energy when the sun is just starting to rise in the summer? Well this…
Running
Weekly workouts – who’s got balls?
As of post time, I’m sure everyone is still wondering what’s going to happen with the Garmin outage! I know it affects us runners and cyclists, but there is a…
Weekly Workouts – doing all the things
Welcome to my Weekly Workouts! I had a lot of stuff going on this week, all good stuff! I ran 30 miles, and biked 78 miles! In case you missed…
Weekly workouts – new ride(s)
My first week back to work post-vacation was good. No major fires to put out at work, and I was back in the swing of things on the workout front.…