Weekly workouts – return of LIVE racing!!
It was a pretty wonderful week around here. The big news, LIVE RACING HAS RETURNED! I’ll get to that a bit later, but my week looked pretty good too: 28…
August 2020
Weekly workouts – week 2, ride on, and on track!
This week was all about coaching and cycling! I took 3 sub coaching jobs for the Dave’s Fall Training program. 2 nights of track, and one long run. It was…
Weekly Workouts – week 1 of training?
It’s been a pretty active week for me. With a few breaks in the weather, it was easy to be outside. Miles run this week: 34 Miles biked this week:…
Weekly workouts – sunny side up
On the heels of feeling “meh” last week, this week was really a great turnaround. I had some great runs, some great bike rides, and a fun camping weekend. Miles…