Weekly workouts – out of sorts
It was an odd week. I’m really out of sorts when I don’t have my routine. I’m trying to sub a morning ride for those morning runs I am missing…
Swimming
Weekly workouts – new ride(s)
My first week back to work post-vacation was good. No major fires to put out at work, and I was back in the swing of things on the workout front.…
Weekly workouts – Erie training, week 10
What a week it’s been! Lots of miles this week, lots of swimming, and some biking too! Miles run = 52.2 (top mileage week this year!) Miles biked = 16.8…
Weekly workouts – Erie training week 8? 9?
So as it turns out, I messed up my training calendar and I was ahead one week! Doh! That means I could have waited one more week until I started…