Weekly workouts – GCM training, week 10
It was a good week. I ran 44.9 miles (UGGH!) and crushed a race. Most exciting this week is that I got an appointment for the COVID vaccine dose 1…
Treadmill
Weekly workouts – GCM training week 7
Looking back at my week I realize it was a short week for work, but seemed like a really long week! I got outside a lot. I ran a lot…
Weekly workouts – GCM training, week 6
Happy Valentines day!! 6 weeks of training for Glass City Marathon done already? Time flies! We’re into some longer miles now, and had 6 days of running this week. 41…
Weekly workouts – GCM training, week 5
5 weeks done for Glass City marathon training. I’m up to 35 miles of running, and overall feeling very positive. I had one scary issue with my knee, but that…