Weekly workouts – week 2 GCM training
Week 2 of Spring MIT for the Glass City Marathon is done! I ended my week with lots of active miles… Running = 32.75, Walking = 6, and Hiking =…
Treadmill
Weekly workouts – Christmas edition
I hope you were able to enjoy some family time this week, whatever that might have looked like in 2020. My week slipped by fast. I was really busy at…
Weekly workouts – holiday fun
Getting healthy was the topic of this week. I am doing all that I can to get my ankle feeling 100% and focusing on hamstring “fix up” too. Keeping consistent…
Weekly Workouts – COVID in the house
Coming to a home near you this week – COVID 19! Up until about a month ago I could say I only knew of people on the internet who had…