Weekly workouts – progress
I’d say the word for this week was “progress”! It’s a positive word that describes my week – both exercise wise, and work related. Miles run this week: 18.7 Monday…
Weekly Run Down
Weekly workouts – all the other stuff
It has been a slow week for me, running wise. I had to take 3 days off due to an injury. But I finished strong. All the stuff in the…
GCM Training Recap – it’s the end of the world as we know it.
… and I feel fine. Hello!!! I write this post day by day as my week progresses. But by now (Sunday) it would be crazy not to talk about the…
GCM Training recap, week 9 – change your mind much?
It was a slow week, with less demands on my time. No complaints here! I did a bit of soul searching, and a lot more running. Overall a good training…