Weekly workouts – all downhill from here
5 weeks done of coronavirus school is closed/stay at home. Wow! And it’s been one of those weeks. Luckily it’s also been one of those weeks that started out crappy,…

5 weeks done of coronavirus school is closed/stay at home. Wow! And it’s been one of those weeks. Luckily it’s also been one of those weeks that started out crappy,…
Happy Easter everyone! Is this week 3 of “shelter in place”? I have lost track already. I enjoyed a mini “Spring Break” week while the kids are off school this…
I’d say the word for this week was “progress”! It’s a positive word that describes my week – both exercise wise, and work related. Miles run this week: 18.7 Monday…
It has been a slow week for me, running wise. I had to take 3 days off due to an injury. But I finished strong. All the stuff in the…