Weekly workouts – a new plan
Week one of self quarantining is done for most of my friends. I’m surviving quite well. Luckily I work for a bank, so we are an essential business. Nothing new…

Week one of self quarantining is done for most of my friends. I’m surviving quite well. Luckily I work for a bank, so we are an essential business. Nothing new…
… and I feel fine. Hello!!! I write this post day by day as my week progresses. But by now (Sunday) it would be crazy not to talk about the…
It was a slow week, with less demands on my time. No complaints here! I did a bit of soul searching, and a lot more running. Overall a good training…
Hang on tight, there was a lot going on this week! Week 8 of my training for the Glass City Marathon (April 26) is done. Lots of miles again this…