Weekly workouts – all mixed up!
My week was all confused due to a change in work days for me. By the time Weds hit, I didn’t know what day it was! When Friday rolled around,…

My week was all confused due to a change in work days for me. By the time Weds hit, I didn’t know what day it was! When Friday rolled around,…
And just like that, fall has hit. The morning temps are in the 40’s this week and it’s almost time to put the shorts away. Almost. But that also means…
It was a challenging week. Not a ton of miles running, but the effort level was a tad too high. I got my hamstrings in a bit of a mess…
It was a pretty wonderful week around here. The big news, LIVE RACING HAS RETURNED! I’ll get to that a bit later, but my week looked pretty good too: 28…