Weekly workouts – week 2, ride on, and on track!
This week was all about coaching and cycling! I took 3 sub coaching jobs for the Dave’s Fall Training program. 2 nights of track, and one long run. It was…
Cross Training
Weekly Workouts – doing all the things
Welcome to my Weekly Workouts! I had a lot of stuff going on this week, all good stuff! I ran 30 miles, and biked 78 miles! In case you missed…
Weekly Workouts – feeling the heat!
Weekly Workouts recap for May 24-31. Week 11 of “new normal”, aka Stay Safe, Smart Reopening… or something like that. Heck, it’s just “summer” around here now. School is out!…
Weekly workouts – seems like old times
Week 10 of Covid-19 disrupting daily life around here, but honestly, it seems like old times again. I haven’t been out to dinner yet, but I have enjoyed seeing my…