Weekly workouts – our first century ride!
As I mentioned last week, I decided to cut back on the running this week following a very uncomfortable session of sitting at the football game, which reminded me how…
Mountain Biking
Weekly Workouts – High school fun, and Marci
And just like that, fall has hit. The morning temps are in the 40’s this week and it’s almost time to put the shorts away. Almost. But that also means…
Weekly workouts – return of LIVE racing!!
It was a pretty wonderful week around here. The big news, LIVE RACING HAS RETURNED! I’ll get to that a bit later, but my week looked pretty good too: 28…
Weekly workouts – week 2, ride on, and on track!
This week was all about coaching and cycling! I took 3 sub coaching jobs for the Dave’s Fall Training program. 2 nights of track, and one long run. It was…