Weekly workouts – week 2, ride on, and on track!
This week was all about coaching and cycling! I took 3 sub coaching jobs for the Dave’s Fall Training program. 2 nights of track, and one long run. It was…
Dave’s Running
Weekly Workouts – week 1 of training?
It’s been a pretty active week for me. With a few breaks in the weather, it was easy to be outside. Miles run this week: 34 Miles biked this week:…
Weekly workouts – new ride(s)
My first week back to work post-vacation was good. No major fires to put out at work, and I was back in the swing of things on the workout front.…
Weekly workouts – fun, friends, and a duathlon!
I guess it’s week 9 of coronavirus “quarantine”, but things have been very normal around here this week. Some restaurants with outdoor dining have opened up, and a few retail…