Weekly workouts, week 8 GCM training
8 weeks done on the training plan for Glass City Marathon. I guess that means we are halfway there!! 41.5 miles of running, and 4 miles of walking. Although I…
Hamstring/glute strain
Weekly workouts – GCM training week 7
Looking back at my week I realize it was a short week for work, but seemed like a really long week! I got outside a lot. I ran a lot…
Weekly workouts – GCM training, week 4
Week 4 of training for the Glass City Marathon is complete. It was a good week of training, and a crazy busy week personally. I had to work 5 days…
Weekly workouts – holiday fun
Getting healthy was the topic of this week. I am doing all that I can to get my ankle feeling 100% and focusing on hamstring “fix up” too. Keeping consistent…