Happy 4th, and a weekly recap
Happy 4th of July!! I haven’t posted a weekly recap in forever it seems, so I thought I’d let you know how it’s going. Look a this! And this! I…
What a difference a year makes
When I was sitting around thinking about running, and my PIA (pain in the ass), and training, and more running, and more training… I wondered how my training looked last…
More Mohican fun
So what did we do while Alan was out running the Mohican Trail 100? We did just what he requested – we had fun! We had to wait a long…
Taking a break, and switching things up
I certainly don’t talk about it every day because it would bore everyone to death, but I have been struggling with the glute/hamstring PIA (pain in the ass) issue quite…