Weekly workouts – week 2 GCM training
Week 2 of Spring MIT for the Glass City Marathon is done! I ended my week with lots of active miles… Running = 32.75, Walking = 6, and Hiking =…
TechChick
Weekly Workouts – week 1, GCM training
Week 1 of the training plan for the Glass City Marathon has completed! Our group is named The Incredibles (based on cartoon themed names this session), 9:31-10:00 target race pace.…
Weekly workouts – Happy New Year!
I’ve come up with my word/phrase for 2021. It’s simple: “don’t suck”. LOL! It’s all encompassing so I think it fits just fine with my outlook and goals. I do…
Ray’s Indoor Mountain Bike Park
Ray’s indoor bike track is named “mountain bike” track, but it’s actually a mix of BMX track and mountain bike track. What’s the difference, from what I can see, BMX…