Weekly workouts – Erie training, week 10
What a week it’s been! Lots of miles this week, lots of swimming, and some biking too! Miles run = 52.2 (top mileage week this year!) Miles biked = 16.8…
Intervals
Weekly workouts – Erie training week 8? 9?
So as it turns out, I messed up my training calendar and I was ahead one week! Doh! That means I could have waited one more week until I started…
Weekly workouts – hives, swims and rides
Hold on tight – this was a super busy week! The temperatures got much warmer and I felt the need to do all the sports. So much stuff here! Early…
Training recap, Erie week 7
7 weeks of my Erie marathon training done! I got some big miles of running in this week: 47! Here’s what happened last week: Monday – 6.2 miles… a 10K…