Weekly workouts – Happy New Year!
I’ve come up with my word/phrase for 2021. It’s simple: “don’t suck”. LOL! It’s all encompassing so I think it fits just fine with my outlook and goals. I do…
Weekly Run Down
Weekly workouts – Christmas edition
I hope you were able to enjoy some family time this week, whatever that might have looked like in 2020. My week slipped by fast. I was really busy at…
Weekly Workouts – but wait, there’s more!
Hi everyone! If you’ve been reading my blog lately, there’s been a lot of Starbucks talk going on. This week I had to laugh because not only did I get…
Weekly workouts – holiday fun
Getting healthy was the topic of this week. I am doing all that I can to get my ankle feeling 100% and focusing on hamstring “fix up” too. Keeping consistent…